“When I know that I am not separate but connected to all that is, I am aligned with Consciousness.”

Само спокойствие – Lazy Days
by cindy1701d http://goo.gl/8jv5gD

“Words, and others’ opinions can only hurt me, if I allow others to be in control of me.”

“The homeward journey is only a step away as I remain centred in the present moment.”

“I am a creative instrument of the Universe.”

“As I witness my thoughts, I realize that my mind is never my authority. There is another place inside me that I can always trust, where I make decisions that are correct for me.”

“Letting go doubt, I remember the Magnificence that created me, that wants me to be joyful, and happy.”

“The day awakens from its temporary sleep, and I embrace this day in the fullness of my being knowing that all is perfect. All is perfect.”

“By nurturing my inner life in meditation, I become ageless.”

I watch the day fade. Where is the light going? It is sinking below the horizon. The light fades as I close my eyes and I am sinking below the horizon of Consciousness, where the light shines brighter and brighter.

“Meditation accentuates my senses. I touch, taste, smell, hear and see with ever increasing awareness and sensitivity. Other intangible senses also begin to awaken.”

As an emotion arises, I fully embrace it until it naturally subsides, without me adding my story and drama to it.

“When I am present and aware in each moment, it is effortless to be happy and joyful.”

The little things that once bothered me have disappeared since I began to meditate.