Wands – Work, sex and life purpose prompts:

Ace of Wands – When were you last really horny and what triggered it. Don’t be shy this is an ideal exercise for shedding any inhibitions.

2 of Wands – Describe the most irritating colleague you have ever had the displeasure of working with.

3 of Wands – Write about the last time someone flirted shamelessly with you (or your ideal flirting scenario).

4 of Wands – What sort of bed would you prefer to make love in? Have you ever made love in a really noisy/creaky bed? What happened?

5 of Wands – Talk about the last time you were forced to resist a temptation due to outside influences or the environment.

6 of Wands – Describe a time when you got promoted or recognised for an achievement at work/school.

7 of Wands – When was the last time you felt that you had to defend yourself?

8 of Wands – Write about the last time your received surprising/shocking news regarding someone’s sexual conduct.

9 of Wands – Write about someone at work who broke your trust and how you dealt with it.

10 of Wands – How are you at delegating work. Give an example of a time when you delegated work? How happy were people to help?

Page of Wands – When was the last time you did something really impulsive in terms of sex? What happened?

Knight of Wands – What’s your seduction style?

Queen of Wands – If you had your own business, what would you sell and who would you employ?

King of Wands – You are the boss of one of the largest corporations in the world – describe your office.

Cups – Relationships, emotions and psychic development prompts:

Ace of Cups – Describe your first kiss.

2 of Cups – Who was the first person to ask you out?

3 of Cups – Who was your first love rival.

4 of Cups – Write about the last time you cried.

5 of Cups – Describe the last time you experienced a deep sense of loss (does not have to be a person).

6 of Cups – What are your thoughts on soul mate love?

7 of Cups – When was the last time you were really confused?

8 of Cups – Talk about a time when you dumped someone or ended a friendship.

9 of Cups – The last time you laughed so hard your stomach hurt. Who has this effect on you?

10 of Cups – How psychotic is your family?

Page of Cups – Describe your happiest dream – a dream that made you so happy that you tried to repeat it the following night.

Knight of Cups – How romantic are you? Talk about how you express romance in your life.

Queen of Cups – Are you psychic? Talk about how you discovered it and/or how you would like to develop psychically.

King of Cups – Who is the most caring person you know? Write about the connection you have.

Swords – Problem solving, intellectual pursuits and communication prompts:

Ace of Swords – Describe your best and shiniest idea at the moment.

2 of Swords – Discuss your (in)ability to fence-sit and postpone important decisions as if you were defending your tactic.

3 of Swords – Write about a time when you tried to reach out and communicate and got totally stonewalled.

4 of Swords – Explore how meditation has helped/could help you gain greater mental clarity.

5 of Swords – Talk about a time when cutting your losses was the only way to resolve a dilemma.

6 of Swords – Have you ever gone away to distance yourself from a problem/situation? Where did you go? Where could you go to gain clarity?

7 of Swords – That time you got away with it.

8 of Swords – A problem you never managed to solve and still puzzle over from time to time.

9 of Swords – A problem that kept you up at night and/or gave you nightmares.

10 of Swords – Have you been stabbed in the back? How did you deal with this problem? What did you learn from it?

Page of Swords – When was the last time you felt like asking lots of questions about a topic that piqued your curiousity?

Knight of Swords – What truth are you willing to die for or at least fight for?

Queen of Swords – How do you use your communication to nurture those you love?

King of Swords – Describe your problem-solving strengths.

Pentacles – Body consciousness and wellbeing prompts:

Ace of Pentacles – What gift are you giving your body this year?

2 of Pentacles – If your feet could talk, what would they tell you?

3 of Pentacles – Your right knee has a message from your father and your left knee has a message from your mother… What are they saying?

4 of Pentacles – Describe your favourite method for grounding and centering.

5 of Pentacles – What does your body need right now?

6 of Pentacles – Name six resources that you could start using regularly to feel better.

7 of Pentacles – Write about a health habit that you implemented in the past and how that worked out for you. What did you learn from this experience?

8 of Pentacles – Do you have any OCD tendencies when it comes to your body and health?

9 of Pentacles – Describe your ideal body and how it would feel.

10 of Pentacles – Talk about how your family has influenced your health habits and what you have done to break away from the dysfunctional aspects of them.

Page of Pentacles – What new aspect of wellbeing are you curious about exploring?

Knight of Pentacles – Write about the good stuff you already do on a daily basis and give yourself a pat on the back!

Queen of Pentacles – How do you nurture wellbeing in others?

King of Pentacles – In what area are you wellbeing expert and how can you share more of your expertise?